Services

Fitness instructor classes

 – fitness classes
 – body toning classes
 – circuit classes
 – spin classes
 – studio boxing

Personal training

 – one 2 one sessions
– small group sessions
– sport specific
– body transformation programs
– fat loss
– muscle gain
– nutritional advice
– home or gym workout programs
– online coaching

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

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